FAT RESISTANCE DIET, THE(ISBN=9780767920537) 英文原版 pdf 下载 txt 阿里云 lit rtf azw3 免费

　　No more counting carbs, calories, or fat grams! This

revolutionary diet plan works with your hormones to curb your

appetite, boost your metabolism, and take the pounds off for

good!

Cutting-edge research shows that losing weight is not about

carbs, calories, or even willpower—it’s about a hormone called

leptin, and how it functions in your body. Leptin is your body’s

natural weight-loss mechanism: it curbs your appetite, jump-starts

your metabolism, and when working properly makes you literally fat

resistant—you will lose weight effortlessly and efficiently and

never gain those pounds back.

If you’re struggling to lose weight, chances are you are “leptin

resistant”—your body no longer responds to leptin, making it

impossible for you to slim down. The Fat Resistance Diet is the

first and only eating plan designed specifically to combat leptin

resistance and reprogram your body to start melting away the

pounds. Using a breakthrough combination of anti-inflammatory and

hormone-balancing foods, the three-phase regimen delivers:

A loss of six to ten pounds in the first two weeks.

A loss of at least two pounds a week thereafter.

Fun, flavorful meals that make sticking with the plan a

breeze.

An easy maintenance program that keeps you fat resistant for

life.

With over 100 delicious recipes designed for maximum satisfaction

and eating pleasure, the Fat Resistance Diet is the only diet

you’ll ever need—a brand new way to eat that will transform your

body into a lean, fat-fighting machine.

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　　Leo Galland, M.D., is an internationally

respected expert in nutritional medicine and the Director of the

Foundation for Integrated Medicine in New York City. He received

his education and medical training at Harvard and NYU, and is the

author of two highly acclaimed books. He has appeared on Good

Morning America, CNN, and PBS.

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